Wine wards off diabetes

Back to moderation; as always. This was discussed back in August of 2016 on this blog, here. But even then I was late, as the Week magazine had mentioned it in October 2015. Ironically, readers may have noticed that I am doing the same thing again... writing a lot to clear off my desk.

Consuming alcohol every few days may help protect against type 2 diabetes—even more than not drinking at all. A team at Denmark’s National Institute of Public Health analyzed data from more than 70,000 healthy Danish adults who were surveyed about their health and drinking habits between 2007 and 2012. During that period, nearly 1,750 of the participants developed diabetes. The people who drank alcohol at a moderate rate were significantly less likely to develop the disease: Men who consumed 14 drinks a week had a 43 percent lower risk than teetotalers; women who had nine drinks a week had a 58 percent reduced risk. How often the alcohol was consumed made a difference: Participants who drank three to four days a week were about 30 percent less likely to develop diabetes than those who drank less than once a week. And wine, which contains chemicals that help manage blood sugar, appeared to be more beneficial than beer. Lead author Janne Tolstrup cautioned that the possible benefits of moderate drinking may well be outweighed by the potential health risks. “Alcohol is associated with 50 different conditions,” she tells BBC.com. “We’re not saying, ‘Go ahead and drink.’”

Taken from the August 18, 2017 edition of The Week magazine.